We have a Personal Trainer coaching each session and will have 4-12 Participants.
We use a variety of equipment to keep it fun and effective; barbells, dumbbells, rowing machine, TRX, stationary bike, medicine balls, assult bike, plyo box, bands, sliders, ropes and more !
The trainer will give several options to make it beginner to advanced.
We are located within a larger facility- Evolve Strength Downtown.
We have our own private space and have access to the entire facility -which includes cardio equipment, squat-racks, functional area, and more.
Evolve strength also offers in-house physiotherapy, massage therapy, jujitsu and more.
We have free underground parking just down the alley way. All you need is to register your license plate at the front desk.