FIT Group Training
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Sweat and Brew
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FIT Group Training
Home
Schedule
Memberships
Sweat and Brew
Athlete Training
Workouts
FAQS
Contact
New Members
Events
More
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TRY US FOR FREE

What to expect

We have a Personal Trainer coaching each session and will have 4-12 Participants.


We use a variety of equipment to keep it fun and effective; barbells, dumbbells, rowing machine, TRX, stationary bike, medicine balls, assult bike, plyo box, bands, sliders, ropes and more !


The trainer will give several options to make it beginner to advanced.


First Session

Your first session is on us!


Click here for 1 FREE--->  FIT Group Training (zenplanner.com)  

Click here for our Month Intro--->  FIT Group Training (zenplanner.com)  


Address/Parking

We are located within a larger facility- Evolve Strength Downtown. 

We have our own private space and have access to the entire facility -which includes cardio equipment, squat-racks, functional area, and more. 


Evolve strength also offers in-house physiotherapy, massage therapy,  jujitsu and more. 


We have free underground parking just down the alley way. All you need is to register your license plate at the front desk. 

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